Archive for the 'Health Tips' Category

Secret Formula to Increases Longevity

One secret formula to long and happy life is to be generous.
So start by helping others, giving others, serving others.
A new study shows that one road to longer and healthier life is through serving otehrs.
Researchers followed more than 4000 people for 5 years to discover that generosity affect longevity. People who lived a lifestyle of […]

Hand, Foot & Mouth Disease, common among children

Hand, Foot and Mouth disease (HFMD)is a highly contagious viral disease. For the past few years, some kindergarten in Singapore were closed for a few days to a week due to the wide spread of this disease infecting the toddlers and children. So what actually is this disease and how can we prevent this ?  […]

Too Much Sleep bad for you!

You probably know that getting too little sleep is harmful to your health, but did you know that getting too much sleep can be bad for you as well ?
A new study showed that  woman who average about five hours of sleep each night are almost 40% more likely to develop heart disease. Doctors were […]

Depression During Pregancy

How many children do you think thee would be if men were to be the ones who gave birth ?  Not many, I bet.
When a couple has their first child, the father may show a lot of compassion, but he really is not able to do much more than that. Not only does the mother […]

Slowing Down Key to Fight Stress

We are about to take 30 second stress test. Are you ready ?  Here it goes….
1. Do you find yourself in a constant rush mode, always trying to catch up ?
2. Are you often late for appointments ?
3. Do you lose things or forget where you put your car keys ?
4. Do you put things […]

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