Archive for the 'Health Tips' Category

Good Sleep= Good Grades

Most kids will tell you that school starts when the bell rinsg in the morning. But research says it actually starts the night before, when their heads hit the pillow.
You wouldn’t want your child going to school without his homework, would you? Well. allowing him to go without a good night’s sleep isn’t much different. Both […]

Child Obesity

Unfortunately, obesity is no longer just the realm of adults; this situation is now affecting children of pre-school age and is a worrying aspect.
The 2 most overlooked causes are .

Will children stop eating when they are full?
Will children eat more when they eat and watch TV at the same time?

To find out the answers, the […]

Secret Formula to Increases Longevity

One secret formula to long and happy life is to be generous.
So start by helping others, giving others, serving others.
A new study shows that one road to longer and healthier life is through serving otehrs.
Researchers followed more than 4000 people for 5 years to discover that generosity affect longevity. People who lived a lifestyle of […]

Hand, Foot & Mouth Disease, common among children

Hand, Foot and Mouth disease (HFMD)is a highly contagious viral disease. For the past few years, some kindergarten in Singapore were closed for a few days to a week due to the wide spread of this disease infecting the toddlers and children. So what actually is this disease and how can we prevent this ?  […]

Too Much Sleep bad for you!

You probably know that getting too little sleep is harmful to your health, but did you know that getting too much sleep can be bad for you as well ?
A new study showed that  woman who average about five hours of sleep each night are almost 40% more likely to develop heart disease. Doctors were […]

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