One secret formula to long and happy life is to be generous.
So start by helping others, giving others, serving others.
A new study shows that one road to longer and healthier life is through serving otehrs.
Researchers followed more than 4000 people for 5 years to discover that generosity affect longevity. People who lived a lifestyle of […]
Erractic release of rest hormone in teens leads to sleep deprivation, morning fatigue: Study
Scientists have confirmed what parents of teenagers have always suspected: Adolescents are out of syn with rest of the world.
Most teens probably do not get enough sleep and suffer in their schoolwork because their internal clocks make them night owls, according to […]
Source: Dr Bill Maier
As a psychologist, I have counselled a lot of divorced parents and it is amazing how many say they broke up for the sake of their kids.
The fact is, unless there is emotional or physical abuse involved, kids are always better off when parents stay together.
Mums and Dads may think they are […]
Subscribe in a reader